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Lighter Course
LIGHTER is more than a course - it’s a sacred transformation.
💖 Heart: Heal and Open to Love Again
Let go of emotional heaviness, grief, or past wounds
Reconnect with compassion—for yourself and others
Feel more joy, gratitude, and aliveness in daily life
🧠 Mind: Clear, Calm, and Empowered Thinking
Replace self-doubt and overthinking with clarity and confidence
Develop daily practices to ease anxiety and shift limiting beliefs
Learn to respond—not react—to life’s challenges
🧘♀️ Body: Restore Energy and Vitality
Release stress and tension stored in the body
Reconnect with your body’s wisdom through movement, breath, and rest
Create sustainable rhythms of nourishment and self-care
🌿 Soul-Level Transformation
Experience spiritual connection, meaning, and inner peace
Reclaim your truth, voice, and sacred purpose
Feel lighter in every sense—emotionally, mentally, physically, and spiritually
Spiritual contemplative practices for soul restoration and transformation
Option 1: Thursdays, Jan. 8-Feb. 26/ 9:30-11:45am EST (in-person)
Option 2: Contact Susan to schedule day/time for your group of 5+ in-person or zoom.
LIGHTER GRADS: Retake the course as my guest when you register a friend:) Use the discount code: GRAD to secure your spot.
Investment: 299.00
Register HERE.
Limited spots available. Reserve your place today
Registration: Website or email me
Payment:
Option 1: Website
Option 2: Zelle @678-787-2406
Option 3: Venmo @susan-brown-47
Women are Saying:
I’m beyond thankful for all your wise teaching, helpful insights and practical guide to experience living open-handed and hopeful hearted.This course has been challenging, practical and so wonderfully and carefully curated to include the significant pieces to living lighter, with more honestly, freedom, trust and surrender to our mysteriously good and powerful Father God.Ann S., Women’s Ministry Leader, Billings, MT
This is the best course I have done because of the way you have incorporated so many different exercises that speak to all parts of my being. Sue S., Billings, MT
In the midst of a transitional season, the Lighter course has ushered me from a busy, hurried, grumbly, barely surviving the day into a joyful, free and thriving place of His abundance and beauty. Choosing to live LIGHTER has profoundly impacted me to embrace the perfect present and all He has planned to flourish me. Rachel F., Counselor, Billings, MT
This course was exactly the reset I needed. Refreshing, inspiring, and deeply grounding, Susan offered a perfect blend of thoughtful lessons and practical tools, for both personal and professional growth. The material was well-crafted andpresented in a way that invited reflection, clarity, and momentum. Every session createdspace to realign with purpose and move forward with renewed energy. I feel more connected to myself and the Holy Spirit, and realizing how to align my goals—truly a transformative experience.
Julie T., Global Communications Director, Atlanta, GA
LIGHTER is more than a course - it’s a sacred transformation.
💖 Heart: Heal and Open to Love Again
Let go of emotional heaviness, grief, or past wounds
Reconnect with compassion—for yourself and others
Feel more joy, gratitude, and aliveness in daily life
🧠 Mind: Clear, Calm, and Empowered Thinking
Replace self-doubt and overthinking with clarity and confidence
Develop daily practices to ease anxiety and shift limiting beliefs
Learn to respond—not react—to life’s challenges
🧘♀️ Body: Restore Energy and Vitality
Release stress and tension stored in the body
Reconnect with your body’s wisdom through movement, breath, and rest
Create sustainable rhythms of nourishment and self-care
🌿 Soul-Level Transformation
Experience spiritual connection, meaning, and inner peace
Reclaim your truth, voice, and sacred purpose
Feel lighter in every sense—emotionally, mentally, physically, and spiritually
Spiritual contemplative practices for soul restoration and transformation
Option 1: Thursdays, Jan. 8-Feb. 26/ 9:30-11:45am EST (in-person)
Option 2: Contact Susan to schedule day/time for your group of 5+ in-person or zoom.
LIGHTER GRADS: Retake the course as my guest when you register a friend:) Use the discount code: GRAD to secure your spot.
Investment: 299.00
Register HERE.
Limited spots available. Reserve your place today
Registration: Website or email me
Payment:
Option 1: Website
Option 2: Zelle @678-787-2406
Option 3: Venmo @susan-brown-47
Women are Saying:
I’m beyond thankful for all your wise teaching, helpful insights and practical guide to experience living open-handed and hopeful hearted.This course has been challenging, practical and so wonderfully and carefully curated to include the significant pieces to living lighter, with more honestly, freedom, trust and surrender to our mysteriously good and powerful Father God.Ann S., Women’s Ministry Leader, Billings, MT
This is the best course I have done because of the way you have incorporated so many different exercises that speak to all parts of my being. Sue S., Billings, MT
In the midst of a transitional season, the Lighter course has ushered me from a busy, hurried, grumbly, barely surviving the day into a joyful, free and thriving place of His abundance and beauty. Choosing to live LIGHTER has profoundly impacted me to embrace the perfect present and all He has planned to flourish me. Rachel F., Counselor, Billings, MT
This course was exactly the reset I needed. Refreshing, inspiring, and deeply grounding, Susan offered a perfect blend of thoughtful lessons and practical tools, for both personal and professional growth. The material was well-crafted andpresented in a way that invited reflection, clarity, and momentum. Every session createdspace to realign with purpose and move forward with renewed energy. I feel more connected to myself and the Holy Spirit, and realizing how to align my goals—truly a transformative experience.
Julie T., Global Communications Director, Atlanta, GA