At Triumphant Together, we help people become lighter.
Lighter in heart. Lighter in spirit. Lighter in body,
Lighter in the way they carry life.

You may not know exactly what kind of support you need - and that’s okay.

Many women come here feeling:

• Overwhelmed or stuck

• Grieving a deep loss

• Disconnected from themselves, others or their faith

• Tired of trying things that don’t seem to last

My support and services are not not about fixing you as if you were broken. It’s also not about trying to fit you into a category.

It’s about listening to your story; staying present to your suffering and challenges; and offering hope and strategies to find the right path forward….together.

HOW THIS WORKS

Your nervous system plays a central role in healing.

Through a process called Neuroception, your body is constantly asking:
“Am I safe?”

If the answer is no—even subtly—your system will stay in patterns of protection.

That’s why our work focuses on:

• Helping your body experience safety

• Gently shifting patterns (not forcing change)

• Creating sustainable transformation over time
  

🌀 WAYS WE CAN WORK TOGETHER

🌿 1:1 TRAUMA-INFORMED & FAITH-BASED COACHING

For you if:

• You feel stuck in patterns you can’t think your way out of

• You experience anxiety, shutdown, or emotional overwhelm

• You want deeper, body-based and faith-led healing—not just insight

What we focus on:

• Nervous system regulation

• Understanding your body’s responses

• Building safety and capacity step by step

This is not about fixing you—it’s about helping your body feel safe enough to change.
Without safety - forgiving, freedom, transformation and a lighter way of being - even with the best of intentions - become difficult and out of reach.

🤍 SUPPORT FOR WOMEN MOVING THROUGH GRIEF AND CHANGE

For you if:

• You are navigating life after the “loss” of your spouse or family member (through death, divorce or forms of memory loss)

• You feel unseen in your grief or unsure how to move forward

• You want support that honors both your pain and your faith

What we focus on:

• Creating a safe space for your story

• Supporting your nervous system through grief, disappointment, anger, etc.

• Gently reconnecting to life at your own pace

You don’t have to rush your healing—or carry this alone.

🎨 EXPRESSIVE ART FOR HEALING

For you if:

• Words feel limiting or overwhelming

• You want a gentle, creative way to process and release stuck feelings

• You’re drawn to reflection, Holy Spirit guidance and meaning-making

What we focus on:

• Simple, guided art practices (no artistic skill needed)

• Emotional expression through color, shape, and form

• Integrating body, mind, and spirit

Sometimes healing happens in what you create and release —not what you say.

🌱 WORKSHOPS & GROUP EXPERIENCES

(Including The Spiral Path to Becoming Lighter™)

For you if:

• You want guided support in a shared, safe space

• You’re looking for structure and community

• You want to learn and experience the Spiral Path in action

What we focus on:

• Teaching nervous system awareness

• Practicing the Spiral Path together

• Building safety through shared experience

Healing in community creates a different kind of safety.

🌀 A NOTE ABOUT “FINDING THE RIGHT FIT”

You don’t have to choose perfectly.

Many clients begin with a simple conversation—
and we discern the best path from there.

Your needs may shift.
Your healing may unfold in layers.

That’s not a problem—
that’s the process.

Healing is a return to safety—again and again—until your body remembers.

"What Our Clients Say"

I'm beyond thankful for all of your wise and life-transforming insights and practical strategies to live open-handed and hopeful-hearted.
— Ann S.

I have loved all the courses I’ve taken with Susan. She brings knowledge and wisdom…and pulls it together for us in a deeply grounded and resonant way. I love the compassionate space she gives us to examine our own hearts and choose a lighter, and more intentional path to healing and wholeness.
— Erica R.

Thank you for the way you speak truth, share hope, and walk in God's purpose. You've encouraged my heart more than you know!
— A.J. S.

Get started with Triumphant Together with your FREE Desires Guide and a 20-min. complimentary exploratory call. Fill out form below.